Steps to Make Perfect Bottle Gourd Peel Fry - Free Download

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Before you jump to Bottle Gourd Peel Fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Spend less Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers and hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone's active contribution. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going a lot more green.

Why don't we begin with something really easy, changing the actual light bulbs. Of course you shouldn't confine this to merely the cooking area. You need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a small amount more at first, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, and that's good. It goes further than just exchanging the lights, though; turning off lights that aren't needed is another good thing to do. In the kitchen is where you'll regularly come across members of a family, and often the lights are not turned off until the last person goes to bed. This additionally takes place in the rest of the house, but we're trying to save money in the kitchen. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off as soon as you don't need them.

As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. It is pretty uncomplicated to live green, after all. Typically, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to bottle gourd peel fry recipe. You can have bottle gourd peel fry using 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Bottle Gourd Peel Fry:

1. Take 1 Bottle of Gourd.
2. You need 1 tsp of Salt.
3. Prepare 1 tbsp of Red chilli powder.
4. Provide 1/2 tsp of Turmeric powder.
5. Get 1 tsp of Cumin powder.
6. Get 1/2 tsp of Dry Mango powder or Amchur.
7. Take 1/2 tsp of Chaat Masala.
8. Get 2 tbsp of Oil.

Instructions to make Bottle Gourd Peel Fry:

1. In a pan, heat Oil at first. Now to it add all the powdered spices except the last two ingredients mentioned. To this add the washed and cleaned Peels of one medium sized Bottle Gourd. Mix well and cover with a lid. Keep the heat on a low. Stir it in between to check whether it's done or not. As the peels are tender, they get done easily. After done, sprinkle Amchur powder and Chaat Masala on it. Serve this with White Boiled Rice and Ghee. You will just lick your plate clean..
2. My mother in law's simple recipe. Goes well with plain rice. It tastes too good. Everytime you make Bottle Gourd curry, use the peels also. Put them to use in this awesome stir fry dish. As it is, peels are always rich in Vitamins and Minerals. They can be used wisely to take advantage of their benefits. They can be stored in an airtight container in the refrigerator for about 2-3 days and can be cooked at your convenience. So do not throw them away. Store them and use accordingly. Enjoy!.

The sugar permeates the peel and gives it a delicious flavour. Most households in India make a bottle gourd curry every alternate week, if not every week. An average-sized bottle gourd can yield two cups of peels which are mostly thrown away into the bin. Bottle Gourd is a very popular indian vegetable and is usually eaten in summers. Lau Er Khosa Bhaja Recipe which is also called as Bottle Gourd Peel Stir Fry is an authentic side dish in Bengali households.

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